Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, September 08, 2008

Sanma fish (Pacific Sauly)

sanma fish (pacific sauly)"Sanma" means pacific sauly.
Photo above is Sanma on fresh fish counter in the supermarket.
Sanma is a typical fish in fall in Japan.
It is slender. and just looks like Japanese sword.
grilled sauly We usually grill it with salt.
It is oily and delicious.
And sanma is rich in DHA and EPA.

Saturday, May 03, 2008

Woods

woods in funabashi
This is one of my favourite walking course.
It takes only few minutes to go there from my hause by walk.
Very silent, and air is clean.
This place, city agency borrow the land from the landowner for long term.
And, volunteer preserv the woods.

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